Chicken and Rice Wraps
posted in: Chicken, Tex-Mex        date: 03.31.09

Eric and I are usually pretty good about taking our lunches to work. It saves money and is usually healthier than eating out. We often take leftovers or sandwiches, but that can get old quickly. This recipe is a great way to spice up your lunch routine. It’s also quicker than making a sandwich because all you have to do is grab it right out of the freezer! Not only are these wraps convenient, they’re also delicious!

Chicken and Rice Wraps
Ingredients:
1 can black beans, rinsed and drained
2 cups cooked brown rice
2 cups salsa
1 packet or 3 tablespoons taco seasoning
4 cups cooked, shredded chicken
1/2 cup shredded mexican cheese blend
8-12 tortillas

Directions:
-Combine all ingredients in a large bowl and mix well.
-Scoop into tortillas and fold into a burrito shape.
-Wrap with foil and freeze in a freezer bag.
-To re-heat, unwrap from foil and microwave until heated through (about two minutes), flipping over halfway through.

Source: Proceed with Caution

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COMMENTS: ( 2 )
  • TPOX

    Yay! They look great! We love having these on hand.

  • clstar

    Thanks, TPOX! I’m so glad you posted this recipe, as it has easily become a favorite for us. We’re both having them for lunch today, actually. 🙂